:)

STOP!
TAKE DEEP A BREATH,
SMILE,
THINK OF THE GOOD TIMES,
THEN PROCEED!

I was scrolling on Instagram the other day and so many positive quotes were popping up, which without a doubt tells you the type of content that I search for. But seriously, the positive quotes were doing nothing but good things to my scroll. They were making me smile, reminding me of the good, and some of them even got a like and save that night.

It made me think of how often (or not often) I am giving myself the chance to interact with positivity.
What people do you surround yourself with?
What accounts do you follow? Do you have notes of kindness on your mirror or phone wallpaper that makes you smile?
My phone reminds me to breathe and drink water several times a day.
What if it told me to smile instead?
That would be pretty awesome (I bet there’s an app for that already, lemmme know if you know).

I want to find all of the ways to work brightness into my day. I’m thinking you probably do too. So let’s start today right and read through the positive quotes below in my feed. If you find one you like , save it— heck maybe you even have a positive quotes Page like me! Or better yet, make it your phone wallpaper.

I hope they bring you a bit of sunshine.