How self aware are you ?

How self aware are you ? Asking that question, and getting you to reflect on it, is an example of self-awareness. How often do you find yourself engaging in this type of reflection? If you answered, ‘not often,’ then this article is perfect for you. If you responded, ‘all the time!’ this article also isContinue reading “How self aware are you ?”

10 Rules of Ikigai

1. Stay active; don’t retire.Those who give up the things they love doing and do well lose their purpose in life. That’s why it’s so important to keep doing things of value, making progress, bringing beauty or utility to others, helping out, and shaping the world around you, even after your “official” professional activity hasContinue reading “10 Rules of Ikigai”

IKIGAI : How To Discover Your True Purpose.

Recently I’ve started seeing a lot more videos, movies, posts, reading articles, blogs and everything in between being dedicated to discovering our ’purpose’ in life. The Japanese concept of ‘ikigai’ is one that continually pops up, so I decided to explore it in greater detail. You’ve probably heard about the Danish concept of ‘hygge’, ifContinue reading “IKIGAI : How To Discover Your True Purpose.”

I am a Soupaholic!

Every soup-lover knows: There’s nothing better on a cool  day than cozying up to a warm bowl of steamy soup while lounging at home in long layers.  Whether you pull out your dutch oven , slow-cooker or instant pot, there is something deeply satisfying about cooking up a batch of soup. It just feels good, doesn’ it?Continue reading “I am a Soupaholic!”

Musings from the Analytical Mind ❤️

The most important organ of the human body is The Brain. It connects all the systems, makes the most important decisions, thinks laterally and vertically, pulls up memories to analyse, builds our castles in the Air and works on how to make things possible. The theory is that people are either left-brained or right-brained, meaningContinue reading “Musings from the Analytical Mind ❤️”

The value of Thank You In your life.

Let’s do a challenge. For 5 minutes look around yourself, observe and now tell me 3 things that make you grateful. How many of you can count more than 3 blessings? Very few, right? Do you ever feel the importance of gratitude in life? The world is full of opportunities and we are choice makers.Continue reading “The value of Thank You In your life.”

MINT CHOCOLATE CHIP ICE-CREAM 🍦

Friends, gather round. We need to discuss a food faux pas that has gone unmentioned for far too long.You saw the title, so you know what I’m talking about. It’s the fact that mint chocolate chip ice cream is gross, and I’ll fight you if you disagree.Let’s start with the most important thing of all:Continue reading “MINT CHOCOLATE CHIP ICE-CREAM 🍦”

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