If I were to list all the things I don’t like about myself, you’d probably relate to me and my struggles. After all, we’re comfortable focusing on our shortcomings. But if I were to list all the things I like about myself, you’d probably think I was prideful, egotistical, or narcissistic. But life is aContinue reading “Appreciate Yourself!”
Author Archives: hotch_potchh
At every step of life, we learn something.
Have you ever lay on bed with depression, thinking “i am full of flaws”, “i hate myself”, or even “I am worthless”? Self-love is never an easy job. When we did something below expectation, we may sometimes fall into the anxiousness of not being good enough, judging ourselves harshly instead of appreciating ourselves for whatContinue reading “At every step of life, we learn something.”
Strengthen your WELL-being and your WHOLE-being.
When we work to transform ourselves, we are better able to serve others and positively transform the world around us as well. We all deserve to live a full, fun, and flourishing life. The “Becoming Better Humans” courses and coaching aren’t something more to do… they are about a different way of BEing. Through research-basedContinue reading “Strengthen your WELL-being and your WHOLE-being.”
Happy Pride
You are rainbow of wonderful, Yes you are, You beautiful human, ignore anyone who tries to tell you otherwise!! I love Pride month, not only is it a celebration of love but it’s also a celebration of how diverse and wonderful humans are. I am grateful I live in a time where many people canContinue reading “Happy Pride”
You are Beautiful
Is beauty a flat stomach? Is beauty perfect skin with no wrinkles? Is beauty freshly painted finger nails? Or is beauty a body with perfect curves? As a young teenage girl growing up in this generation, where they tell us one thing but change it the next, I want to know these answers. For asContinue reading “You are Beautiful”
Finding your self-worth is Key!
Self-respect forms the foundation of all the decisions you’ll ever make, how you treat yourself, and how you allow others to treat you. But is self-respect crucial for happiness? You may think the key to happiness lies in health, wealth, and the success of your personal relationships. And all these things are key elements on the path toContinue reading “Finding your self-worth is Key!”
Train your mind to see the Good in every situation and you will train yourself to make lemonade out of lemons.
What we do see depends mainly on what we look for… One door is never closed that another is not opened up for us to live something better, the good in it all. Think back to some of the things you have encountered or situations that have presented themselves. Learning about perspective in life isContinue reading “Train your mind to see the Good in every situation and you will train yourself to make lemonade out of lemons.”
To all the important women in my life.
Today is international women’s day and even if the day is not about “women” but more about equal rights for women, I am keen to seize this opportunity to thank you all of them for influencing my path over the last years. The pillars of my life: First and obvious, there is my mother. An incredibleContinue reading “To all the important women in my life.”
Decision Making 📑
Lao Tzu’s philosophy advocates naturalness, spontaneity and freedom from social conventions and desires. Each day we are faced with situations in life that require us to make choices. Some of these choices are easy, and at times, some of them can be difficult. Easy decisions consist of things like what clothing you should wear; mostContinue reading “Decision Making 📑”
It’s the little things!
Right. Okay. Before we begin. Let’s start with everything ever.Like the whole entire universe. The cosmos and all it comes with. In fact, no. Wait. Let’s encompass the whole damn multiverse, even. Just to be sure. The big, large, gargantuan collection of all things that have ever been.So there we have it: the exact oppositeContinue reading “It’s the little things!”
Hotch_Potchh 